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Endorsement from Dr. Joe Vitale, from The Secret
High Praise for
Instant Pain Relief
In this challenging time of the ongoing pandemic, this book is a timely resource. It will equip and empower you with an invaluable tool to take charge of your emotional, mental, and physical health and support your loved ones too. A must read.
Nick Ortner
New York Times Bestselling Author of “The Tapping Solution”
This is the best book I had read on instant pain relief.
Dr. Joe Vitale
New York Times Bestselling Author and Star of the “The SECRET”
Brad Yates
Author of the Bestselling Children’s Book: The Wizard’s Wish, Co-Author of the Bestselling Book: Freedom At Your Fingertips
Author
Shalini Yamdagni
Shalini Joshi Yamdagni is an international expert in pain relief. Fifteen years ago, she was confined to bed indefinitely due to a chronic illness and pain. When conventional medical treatments failed to provide relief, Shalini discovered an invaluable tool online called Emotional Freedom Technique (EFT) or tapping. She embarked on a profound healing journey and used EFT to heal herself completely. Since her self-healing fifteen years ago, Shalini has strived to equip and empower people around the world with this simple yet powerful tool to free themselves from their pain and live the life they want.
Shalini’s work has been featured in international magazines, leading local newspapers, online news channels and on television. As a thought leader on topics of health and self-development, Shalini has shared stage alongside world renowned personalities like Dr. Joe Vitale, and Jack Canfield. She has co-authored a book with Janet Attwood, Lisa Nichols and several others. Shalini has been a featured expert on online platforms alongside many leaders in the health and well-being industry.
Born in India, Shalini lives in Thailand and has also taught her husband and two children how to tap.
More Praise for Instant Pain Relief
If you are feeling frustrated and wondering why after trying everything you are still stuck in pain, this book will show you that there is a way out.
In this book, you will gain startling insights and perspectives about your own issues as you read Shalini’s journey through pain and also through the powerful case studies shared. My skeptical mind was amazed as I tried EFT to manage my anxiety many years ago using EFT.
As I read this book, I am loving the new insights on how I can further use this tool to help myself in healing the past so it does not impact my present negatively.
At a time when each one of us is undergoing unprecedented challenges, Shalini’s book is a timely resource to learn ways to help yourself and not feel like a helpless victim. This book is a journey of hope and healing by putting in the work required.
Nadim Xavier Salhani
MD and Co-founder of INgenic Solutions
Director of Board Mudman PCL
Shalini’s take on tapping removes the mystery and replaces it with magic; and her book helps us see we are ALL magical! Now more than ever we need to get f’n real about what is in our way and take action to heal it. If daily pain is dimming your light, Shalini’s inspiring story and her simple step-by-step instruction is what you need to remove the shackles of pain and live fully.
Lisa Cherney
Founder of UnMentoring &
Host of the Get F***ing Real Show
www.GFR.life
As Shalini says, tolerating pain isn’t a solution. So, if you’re in any kind of pain, physical, mental, or emotional, I highly recommend you read this book. At the very least, you discover something so simple it’s almost ridiculous how it works so well. At the very most, you could be pain free before you finish the book. Instant pain relief is actually available to you in these pages, when you put these techniques into practice.”
Megan Walrod
Entrepreneur, Author, Humanitarian,
Hedonist, Founder of ‘Live Your Yes’
The most relieving discovery in my life was the realization that my own thoughts and beliefs are responsible for creating my reality- the good and the bad. I realized that if I address the negative thoughts and beliefs and clear them, I can live a pain free life, be it emotionally or physically. In my quest to find a method to achieve this freedom I came across Shalini’s EFT work. She has her unique way of doing EFT which has evolved from her own experiences. She has helped me find relief at various crucial points in my life. I am glad that she has decided to share her methods with the world in the form of a book. This book is going to be in the top lists of my “go to” books. It’s a must read. You will be amazed to know that often the solutions to the most complex situations are actually very simple.
Swanand Kirkire
Award Winning Lyricist, Singer, Actor
I have seen Shalini live, tap her way to a warm glow on her face and a calm aura around her personality. As I read this inspiring book, I got a much deeper understanding of the impact of our unresolved emotions and its impact on our health. I am also mesmerized by how simple, doable, and effective ‘tapping’ is. If you would like to learn how to take charge of your health and be the best version of yourself, I highly recommend you read this book.
Gunit Singla
Director Marketing and Sales, Uncle Sam’s Kitchen, Chennai
In her book, Shalini shares her personal journey- one that resonates with many of us. As a person with many health conditions, I was curious as to how EFT could help me. Shalini’s book offered a step- by- step approach which on how to practice EFT. I was amazed how simple it was to use and how practicing EFT everyday has allowed me to cope with my daily anxiety. I was also able to use EFT to manage the pain from a sprained ankle. EFT is helping me stay grounded. This book has come into my life in a timely manner to help me take charge of my health and have a positive outlook in life.
Ranjani Nadaraja
Montreal, Canada
In her book “Instant Pain Relief”, Shalini Joshi Yamdagni has done a fabulous job demystifying the background, the use, and the limitations of Emotional Freedom Technique (EFT). If you are looking for a tool to help clear emotional pain and move to an improved version of yourself, EFT may be the right solution for you. Shalini’s use of case studies, metaphors and step by step instructions will have you tapping yourself forward with confidence. I personally found the “Personal Peace Procedure” a valuable process for cleaning up some old baggage.
BJ Radomski
Executive Coach, Big Picture, Inc.
WOW! One of the BEST books I’ve read in quite some time, and so perfect for our world today. I was first introduced to EFT back in 2009 when I was going through a difficult challenge in my life. The practitioner walked me through what was an excruciatingly painful experience remembering childhood traumas. I felt a shift, but didn’t continue with the practice. Then after healing myself from a severe back injury in 2013, I really began to grasp the power of the mind. After turning 50 in 2020, my body is now experiencing another shift, that of menopause and daily aches and pains. Reading this book, filled with its golden nuggets of storytelling and instruction, has made me realize it’s the PERFECT time to revisit EFT, and include it in my wellness practice. Thank you Shalini!
Cali Gilbert
Founder and CEO of Tower 15 Productions
caligilbert.com
This book is a powerful gateway to freeing your self from emotional pain, limiting beliefs through the practice of EFT.
I got so many insights as I read Shalini’s personal story and could totally relate to feeling like a ” monster mom” that Shalini shared in the book. As a parent and spouse, I could see how my negative beliefs had adversely affected not only my but also my children’s emotional health and well being.
I’m so glad that I can help myself and my children too. The tool is easy to do and my children have begun using tapping too .
My husband and I are benefitting immensely after tapping along with Shalini’s videos resources mentioned in the book. I can say honestly that our lives have been enriched having this tapping tool by our side.
If you want to discover the Buddha within and also lead a life free of dis-ease, then you are in the right place.
Dr. Namrata Jaitli
Director, Policy and Programme Impact
Save the Children India
I could relate to many stories in the book and got insights about some of the underlying emotional issues causing my pain.
Shalini describes in her book “the Movie Technique”. I used this technique to go through different recent events in my life. I began tapping on the key meridian points as she described and was able to address the issues and instantly shift the pain intensity.
Thanks to Shalini, I now look at pain, whether emotional or physical, from a completely different perspective.
With this self-help tool at your fingertips, there is no reason to stay stuck in pain.
Kittima Kaur
Communications Designer
VERSO International School
Shalini is the REAL DEAL. She walks her talk and lives and breathes tapping every day. But more than that, Shalini has a talent and a wisdom around ending persistent pain–pain that hasn’t responded to other therapies–that is BIGGER than her chosen modality. Not only is Shalini the healer-of-last-resort who achieves results after others failed, but she’s able to teach and transmit her secrets to others: to her family, her clients, her students, and now YOU!
Shalini is also a terrific storyteller. You will enjoy the journey to Instant Pain Relief, and you’ll gain a whole new set of skills for a lifetime of magical, pain-free living.”
Morgana Rae
Int’l Best-Selling Author of Financial Alchemy, President of Charmed Life Coaching Inc.
If you are holding this book, you have been divinely guided to not only overcome pain but perhaps also discover the essence of who you truly came here to be. Shalini shares a simple and EFecTive tool that taps into the mind and body’s innate ability to heal physically, mentally, and emotionally. The book provides simple yet profound tools to address, navigate and clear deep underlying issues and limiting beliefs that are keeping you stuck. Once you learn to release and let go, you can live your ideal life with clarity and purpose. Be diligent, invest in the process and allow your authentic self to radiate with ease and grace. I have started using EFT for the last few days and even got my children to use it. It’s been quite effective, and I look forward to exploring it further so thank you so much Shalini for this gift of healing.
Kuber Narula
Founder of DoYoga.com
As I began reading Part I of the book, I got sucked in and couldn’t put it down till I finished reading it in one go! In Part II, Shalini outlined the method of EFT tapping that I could easily understand and apply. The powerful transformational stories of people overcoming chronic physical and emotional pain using EFT gave me deeper insights about the impact of unresolved emotional pain on our health and wellbeing. I learned EFT from Shalini a few years ago. I was going through a chronic stomach issue of IBS. No amount of medication was able to help. I was getting increasingly frustrated by the day. Shalini explained how IBS had strong emotional roots that could be addressed and healed through EFT. Tapping made a significant positive impact on my health. I use EFT even today. I find it especially useful to let go of the stress of busy corporate life. If you are undergoing chronic pain or just want to take better charge of your health, I would strongly recommend you read this book and experience first-hand the power of this tool .
Sujatha V Kumar
Head of Marketing- India & South Asia, VISA